lessons
Either at yoga or at HIIT. Get motivated!
admission / season ticket price
CHOOSE A LESSON
What will we work on together? On strength, conditioning, flexibility, dance creations or all together?
BODY & MIND LESSON
After a busy day or week, calm your mind, focus on your breath, feel every movement. These lessons are currently unavailable.
REINFORCEMENT LESSON
Exercise all the muscles in 60 minutes? No problem. The group around you will also motivate you to be better, and an experienced coach will correct you.
CARDIO
LESSON
How to like cardio? It won’t be alone on the trainers. Give cardio classes a chance. The hour flies by, you don’t even know how.
SCHEDULE OF LESSONS
Valid from 26.1.2024
| 6:15 | 7:00 | 9:15 | 12:00 | 14:00 | 16:30 | 17:30 | 18:30 | |
| Monday | Circular training | Push&Pull | ||||||
| Tuesday | Wake & Sweat | Spinning | ||||||
| Wednesday | Push&Pull | Circular training | Spinning | |||||
| Thursday | Wake & Sweat | |||||||
| Saturday | Push&Pull | |||||||
| Sunday | Wake & Sweat |
INFORMATION ON THE LESSONS
When, how much and what if I can’t arrive? Everything you need to know about lessons in one place.
How much does a lesson cost?
Zero. All lessons are included in the price of admission or season tickets.
How can I book a lesson?
It’s very simple and you can choose from two ways:
A) in person at the reception, no later than 30 minutes before the start of the lesson
B) via the online reservation system and mobile application
We do not accept previous in-person or telephone reservations.
To create an online reservation, you need a free customer account and a credit of at least CZK 60 for each reserved lesson.
Can I visit more lessons in one day with a season ticket?
Yes, you can.
What if I want to cancel the lesson?
Call us at +420 601 101 194 and we will make an arrangement.
OUR LECTURERS
Who are those who give you what for in lessons every day? Friendly, humane professionals in their field. We’ll put our hand in the fire for that!
Štěpán Rotter
Veronika Heyduková
